One-Handed Healthy Snack Ideas

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What are some food that are easy to eat on the road?

One-Handed Healthy Snack Ideas

When taking a road trip, keep healthy snacks nearby. This is especially true if you will be traveling for hours without stopping. It's great if those snacks can be eaten with one hand, while you keep the other hand on the wheel. Foods that have complicated packages or hard-to-open wrappers take too much time and put you at risk for an accident. Here are some simple snack ideas for the busy traveler.


  • Almost all raw fruits including apples, berries, grapes and plums
  • Dried fruit and trail mix

  • Baby carrots
  • Cherry tomatoes
  • Raw broccoli
  • Raw cauliflower

  • String cheese
  • Turkey or salmon jerky

  • An array of crackers (animal, graham, etc..)
  • Bagel
  • A variety of snack bars
  • Dry cereal

  • Choose juice, milk, water or diet soda



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