Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Weight Loss for Men and other Weight Loss topics.
Men have a tendency to eat very rapidly. The problem with eating so quickly is that your stomach hardly has time to signal your brain that you are full. This process takes about 15 to 20 minutes. Eating too quickly causes you to consume more calories than your body needs. These calories will eventually be stored as fat. Here are a couple of suggestions to slow your eating pace. Try them during your next meal.
Hi, thanks for writing that post. I have just stumbled upon your site and You have a new subscriber(me). By the way I've been blogging about my own weight loss and
<a href="http://www.jpweightlossblog.com/1/go/weight-loss-tips-women.html">weight loss tips for women</a>
I would really apprectiate it if you could take a look at my blog and let me know what you think.
Thanks,
Joan
Guru Spotlight |
Jerry Mayo |