Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Weight Loss and Diet and other Weight Loss topics.
One powerful website that can provide free online weight loss help to those who are overweight is MyPyramid (www.mypyramid.gov). MyPyramid is an educational tool found online that was developed by the U.S. Departments of Agriculture (USDA). MyPyramid replaced the Food Guide Pyramid and contains the most up to date governmental information regarding food and physical activity. The goal of MyPyramid is to help you make smarter food and physical activity choices. This in turn will improve your health and move you towards a healthier weight. There are many tools available at MyPyramid including: